The key to visualisation is to disengage the brain and go
This article will look at unlocking or adding to your visualisation tools to help you see a line on a river
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Author: Peter Tranter
Kayaking Scotland’s wild isles
Growing up in Cumbria afforded me the huge privilege of wide open spaces, I was fortunate enough to reach some wilderness.
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Extreme slalom – the coming storm
The kayaking world has had many inflexion points over the years. Now here comes extreme slalom…
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Paddle fit – our guide to getting fit for paddlesports
Getting fit for paddlesports like any fitness campaign is best served by some goals, measures and milestones.
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Couch potato paddling
As paddlers, we need core strength, proprioception, spinal agility and explosive power.
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